Welcome Julika!
WELCOME JULIKA LOMAS Pittsburgh’s yoga community is fortunate to have a new yogini in town. Yoga Matrika is delighted to welcome Julika Lomas to our community specifically and to Pittsburgh in...
View ArticleTeaching Children Peace
When I was young, not sure how old, but definitely younger than 11 since my memory of this activity includes me in the bunkbed that I shared with my sister in a small room in an apartment in Brooklyn,...
View ArticleSpring Clean Body & Mind
All this great sun and the first little peek at some bulbs starting to rise from the earth here in Pittsburgh makes me think that it is time to refresh the elemental qualities of earth and air in my...
View ArticleUniversity of Pittsburgh Yoga
Yoga Matrika welcomes all University of Pittsburgh students and faculty to our yoga studio in Squirrel Hill. Just a hop, skip and a jump (with busses stopping less than a block away from the studio)...
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